Intake Form (Click Link to right) --->

Prior to your initial service, you will be required to complete the client intake form. Completion of the form is necessary to protect you from any risk of injury that may result from treatment. We may also ask your permission to contact your primary care physician (PCP) in order to gather a more detailed medical history. Tocar Spa maintains strict confidentiality of all client records. These preventative measures are put in place to safeguard your health and well-being.

We recommend that you download the completed form to your computer and then attach into an e-mail addressed to Thank you.

Self-Care Action Plan (Click Link to right) --->

This self-care assessment plan is designed to help you learn about your self-care needs by finding patterns and recognizing the areas of your life that need more attention.

Self-Care Action Plan Contest (Ends May 1, 2020)

Hello Stephen,

We believe that a Self-Care Plan is integral to well-being and career longevity. Recently, we’ve posted a Self-Care Action Plan on our website. The purpose of this plan is to help you gain a birds-eye view of your current health practices and catch any pitfalls or limitations that are preventing optimal wellness.

To help incentivize your use of the Self-Care Action Plan, we are giving away a free wellness product to the first five clients who complete and share their action plan with us. The product will be shipped (free of charge) directly to your house.  **This contest is limited to current clients only.**

Product options include:

  • Pinpoint Back Massager
  • Heated Neck Pillow
  • Index Knobber
  • Ultimate Foot Massager
  • Theraband Resistance Band
  • Stretch and Massage Kit
  • Dual Zone Back Roller
  • Hot Cold Therapy Kit
  • Hot Cold Neck Cradle
  • Lavender Eye Pillow

Your completed form must be emailed to by May 1, 2020, to be considered for the prize. We look forward to seeing your plans and assisting you in your wellness journey.

Client Resources

Click on the link below to down your document.

Client Intake Form

Click on the link below to down your document.

Self-Care Action Plan

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