Experience the difference.

Massage therapy is a bridge that connects the body and the mind, a perfect tool to help decompress, both mentally and physically.

Stephen Conti
Owner | Lead Therapist
Our Ethos
Massage. Recover. Restore.

Our belief is that while your needs may change each visit, our personal touch doesn’t.

What we mean by ‘touch’

Touch is a sacred form of communication. We know that you are trusting our touch will be safe and healing. Our therapists are trained to correct muscle imbalances and promote relaxation.

What we mean by ‘customized experience’

Each massage is unique. One day your back may be the focus and another day your feet. Regardless of your concern we offer a specific plan to address that concern and help facilitate the healing that your body needs and deserves.

We offer a range of treatment options to suit your needs. Explore whats available to you.

– Our team

Building the right team takes time. We carefully vet, evaluate, and train our therapists in the ‘Tocar Way’ before they are allowed to treat our clients.

Our methodology is rooted in the customer experience. We aim to provide a perfect balance of relaxation and therapy into each session. This approach allows us to treat each client and each session as unique, and to honor that session with the absolute best we can offer.

We have expanded our services into the digital world. You are now able to experience Tocar from the convenience and comforts of your own home. See what wellness options are available to access, no matter where you are.

Our Therapists
Massage. Recover. Restore.
Our founder

Stephen Conti

Stephen founded Tocar with the goal to provide quality massage therapy and wellness experiences for everyone in need. He particularly enjoys working with, athletes, prenatal, geriatric, and clients recovering from orthopedic surgery. 

He brings over 16 years of experience to his clients. His broad work experience includes work for high end luxury spas, massage franchises, and professional sports teams.  Some of his key sports massage experience includes contract work with the United States Soccer Federation and the University of Maryland Athletic Department.

Stephen is currently the Vice Chair of the State of Maryland Board of Massage Therapy Examiners and is the chair of the advisory committee. Outside of work he enjoys playing soccer and spending time with his wife and daugther.


I believe that everyone deserves to feel good. To have the ability to live life on your own terms is priceless.

Russell Carollo, LMT

Russell is a graduate of the Potomac Massage Training Institute in Silver Spring, Maryland.

Russell finds sessions to be especially engaging when focusing on specific target areas using deep tissue massage, but he is also always happy to give relaxing full-body Swedish massages. Having been exposed to a variety of massage modalities throughout his training, he additionally finds himself drawn to myofascial techniques as well as The Trager Approach, and he incorporates concepts about movement and stretching from those styles into his work.

Born and raised in Howard County, Russell is excited to share his love of bodywork with his local community, and brings with him a sense of empathy, passion, and endless curiosity!

Ericka Wilcox, LMT

Ericka’s love for self care began early. She fell in love with skincare and makeup as a child and earned a make-up artist license during her freshman year of college. She graduated from Towson University with a bachelor’s degree in business and marketing. Soon after graduation, Ericka went back to school to become a Licensed Esthetician and a few years later returned again to become a Licensed Massage Therapist. 

Ericka has operated as a Licensed Esthetician for 13 years and as a  Massage Therapist for 8 years.  She has worked in various spas and private practices. Her touch has been described as caring, gentle yet, effective and relaxing!

“Wellness is defined as being healthy emotionally, physically and spiritually. 

Through the power of therapeutic touch and skincare, I am here to partner with you in your wellness journey!”

Our Studio
Massage. Recover. Restore.

Your treatment room is inviting you to relax your body and declutter your thoughts.

“I have been able to avoid injury working as a nurse at the bedside. I have also been able to improve my athletic performance and strength due to massage being a part of my wellness.” – Lindsay J

“I always feel like Tocar is there just for me; it’s never crowded, never just a place to get a massage, but it’s always the personal connection with Stephen and the truly relaxed atmosphere that makes it unique. I would 100% recommend Tocar to any one of my friends or family.” – Ana N

“Our favorite part of the Tocar Spa experience is the feeling of rejuvenation after each session which dramatically increases our mental, emotional & physical health.” – Michelle T 

See what options will suit you best.